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Strength & Conditioning

Endurance, Strength, Speed, Explosiveness, Flexibility, Coordination ... Whether you are a professional athlete or amateur athlete, "strength & Conditioning" will allow you to acquire an optimal physical condition in your sport. Through tests and evaluations, I will establish a personalized training plan and follow you throughout the preparation to help you to achieve your goal.

I also collaborates with health and sports professionals (physiotherapists, osteopaths, sports doctors, nutritionists, etc.) in order to offer you a complete preparation.

BENEFITS :

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- Optimizing your performance

- Development of physical qualities

- Injury prevention

- Maximize your post-workout recovery

- Sports nutrition management

- Get your best physical shape on the race/competition day

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CONTACT

Nicolas Lojowski

Personal Trainer

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WELLNESS & PERFORMANCE

TRAINING

 
A Domicile - En Extérieur - En salle
Hôtels - Yachts

 
Cannes - Antibes - Monaco
Pour toute réservation de séance et demande d'information sur les tarifs, contactez-moi :

 
contact@nicolas-personaltrainer.com


+33(0)6 60 07 91 11


Français, Anglais & Italien parlés

© 2023 Nicolas Lojowski 

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