Strength & Conditioning

Endurance, Strength, Speed, Explosiveness, Flexibility, Coordination ... Whether you are a professional athlete or amateur athlete, "strength & Conditioning" will allow you to acquire an optimal physical condition in your sport. Through tests and evaluations, I will establish a personalized training plan and follow you throughout the preparation to help you to achieve your goal.

I also collaborates with health and sports professionals (physiotherapists, osteopaths, sports doctors, nutritionists, etc.) in order to offer you a complete preparation.