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Nutrition & Health Advices
"You are what you eat."
Regular physical activity and a healthy and balanced diet are the two inseparable pillars of health. Thanks to my personal and professional experience, I offer practical advice to optimize well-being, health, weight and sports performance through Nutrition-Health.
BENEFITS :
- Increase your sports performance
- Reduce risk of injury
- A healthy & rebalanced diet
- A better health
- Reduce diseases of society
- Reduce the body fat in a long term
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